{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftrio-5-podcast.simplecast.com%2Fepisodes%2Fsos-cuba-U7V2OhPB","width":444,"version":"1.0","type":"rich","title":"S.O.S CUBA","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/794744fd-cc6a-492d-b4d1-5fe95e39d767/7236acf5-9c22-46a1-8a16-37afcc3c9ca5/untitled-design-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/63d7cbdd-3b53-43aa-9f5f-3fa0a00f84ef\" height=\"200\" width=\"100%\" title=\"S.O.S CUBA\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hello there everyone here we are getting back to you with another episode of Franchise Audio! As always we really appreciate your continued support & listening in. On this weeks episode we discuss 75 Hard & mental toughness & being able to set challenges for yourself. We also touch on the topic of our beloved island Cuba & the crisis that is forming over there at the moment.\n\n"}