{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fu3a-radio-podcast-945b9818.simplecast.com%2Fepisodes%2Fu3a-radio-podcast-march-2024-WsqkoGPY","width":444,"version":"1.0","type":"rich","title":"u3a radio podcast March 2024","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/109eced0-8f58-4185-a709-8554b6f5b512/65ea14b6-0cd3-4bb6-bce9-817508943a55/01-u3a-podcast-radio-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5ea78fd3-3dff-4e80-892d-73ba120eada9\" height=\"200\" width=\"100%\" title=\"u3a radio podcast March 2024\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hear from a former professional ballet dancer, a US Air Force Pilot who now leads a national online u3a aviation group, and two u3a members dedicated to introducing more members to mindfulness and meditation.\n\nIf you have a story to share with the u3a radio podcast, email us at communications@u3a.org.uk"}