{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fuksca-coach-considerations.simplecast.com%2Fepisodes%2Fthe-female-athlete-_kXL27Ag","width":444,"version":"1.0","type":"rich","title":"The Female Athlete","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3a080402-d011-48c4-92a3-3ff35a643e23/69962e4b-9b16-48f5-9b9a-5a44c85f25aa/ruth-waghorn.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c4d49ec4-e482-4b4d-8b37-eda21e8a31e0\" height=\"200\" width=\"100%\" title=\"The Female Athlete\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Ruth is a physical performance coach at The Football Association. Her role includes the physical preparation of players for international tournaments, as well as supporting the long-term development of players across the pathway. Ruth’s prior experience includes strength and conditioning roles at British Sailing.\n\n"}