{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Funboundedartistry.simplecast.com%2Fepisodes%2Fpre-streaming-rituals-u8LfEDbr","width":444,"version":"1.0","type":"rich","title":"Pre-Streaming Rituals","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ade2342e-fc16-4d1a-a842-cdcc788fa472/7355ec76-c015-4235-a1f3-85e5b9323ac9/ua-podcast-cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/692e59dc-360d-4705-bebe-cdd53178560c\" height=\"200\" width=\"100%\" title=\"Pre-Streaming Rituals\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We pull our first topic out of our \"shell of conversation\" and discuss pre-streaming rituals, along with post-streaming rituals, and give our life updates. "}