{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Funboundedartistry.simplecast.com%2Fepisodes%2Fso-many-updates-g1GwQjJW","width":444,"version":"1.0","type":"rich","title":"So Many Updates","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ade2342e-fc16-4d1a-a842-cdcc788fa472/7355ec76-c015-4235-a1f3-85e5b9323ac9/ua-podcast-cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bc2d61bf-6900-45a9-9dea-5782635b1692\" height=\"200\" width=\"100%\" title=\"So Many Updates\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We've been MIA for a while, but we're on our way back! Here is some insight into what we've been up to and what we've got coming up. "}