{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Funderstorybard.simplecast.com%2Fepisodes%2Fdiscovered-advance-be-quick-but-dont-hurry-VGHo3Egw","width":444,"version":"1.0","type":"rich","title":"Discovered Advance: Be Quick But Don't Hurry.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/acb2966f-32cd-4cec-bc04-ebb68022dac8/f14dde7a-3bb8-4b94-98b1-86259c230cd8/understory-picture.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d55c3114-a71b-425b-bc0e-c9b5c3b41b42\" height=\"200\" width=\"100%\" title=\"Discovered Advance: Be Quick But Don&apos;t Hurry.\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I finally understand this quote from John Wooden. It only took 15 years."}