{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Funderstorybard.simplecast.com%2Fepisodes%2Finterview-with-nate-palmer-fitness-expert-PjohWr5J","width":444,"version":"1.0","type":"rich","title":"Interview With Nate Palmer Fitness Expert","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/acb2966f-32cd-4cec-bc04-ebb68022dac8/f14dde7a-3bb8-4b94-98b1-86259c230cd8/understory-picture.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e1be9506-2e7a-49ab-a380-69d021461bdc\" height=\"200\" width=\"100%\" title=\"Interview With Nate Palmer Fitness Expert\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"\"Functional Fitness\" equals self-reliance.  The show notes have Nate Palmer's info and contact link.\n\n\n"}