{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Funleashed-podcast.simplecast.com%2Fepisodes%2F58-how-self-aware-are-you-z01vdGRB","width":444,"version":"1.0","type":"rich","title":"58-How Self Aware Are You?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d6c7d337-b883-4017-8b7f-464820ee6d66/0963c94e-4f61-4fef-897f-4202f60130c2/unleashedpodcastcover3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/96324712-eefe-4e63-bad0-81dd82e9f577\" height=\"200\" width=\"100%\" title=\"58-How Self Aware Are You?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hello and welcome back to the Unleashed Podcast, I am your host, Kristina Sjolund.  Today we're going to talk about self-awareness, how self-aware are you? It's a yucky thing for some people, it is a huge, major part of growth, and today we're going to dive right in it. So what is it, self-awareness? Conscious knowledge of one's own character, feelings, motives, and desires. Are you really self-aware? Do you know the things that you're good at and the things that you're not so good at? I could ask you right now, what do you suck at? You could probably name off a list of 25 things. But, if I asked you what you're really good at, how long is it going to take you to answer me?\n\nLet's find out more about self awareness...ready?"}