{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Funlockingtruehappiness.simplecast.com%2Fepisodes%2Ffriendship-95L3ItbQ","width":444,"version":"1.0","type":"rich","title":"Friendship","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/afd3c1f0-063a-4635-b90b-6bf47d8cce0d/b2b18182-e34e-4c7e-a030-415af733ac8e/episode-1-tile.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/966601e0-6d13-4e32-91b0-5f9bee5dbd92\" height=\"200\" width=\"100%\" title=\"Friendship\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"While we often think of the Buddha's teachings as focusing only on meditation and enlightenment, he actually gave a lot of advice on the topic of relationships -- and the qualities of a good, supportive friendship.  In today's episode, we explore the importance of social connection, and how the Buddha's advice can help us cultivate beneficial friendships; and also how to show up as a more supportive friend.  We conclude with a short reflection and motivation setting on the friendships in our own lives."}