{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Funstruggling.simplecast.com%2Fepisodes%2Fasking-for-help-PNgRiWy_","width":444,"version":"1.0","type":"rich","title":"Making Peace with Asking for Help","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1e0ff87c-58f3-4b48-b5a9-72721a433b91/6a2de37c-6848-4c83-997e-61bd9870a9bb/pod-3000-x-3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0fd63aba-400e-4526-8fc6-31f394ceac25\" height=\"200\" width=\"100%\" title=\"Making Peace with Asking for Help\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This installment of Raven’s Making Peace series covers why it’s uncomfortable for us to ask for help, the vulnerability it requires of us, and ways to push aside criticisms from ourselves and others in order to openly seek help.\n--\n"}