{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Funstruggling.simplecast.com%2Fepisodes%2Faware-and-overwhelmed-7B4Vj9VS","width":444,"version":"1.0","type":"rich","title":"Aware and Overwhelmed: Finding Joy, and Processing World Issues","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1e0ff87c-58f3-4b48-b5a9-72721a433b91/6a2de37c-6848-4c83-997e-61bd9870a9bb/pod-3000-x-3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/42a6e31b-25a4-4187-a107-17d823d0e65d\" height=\"200\" width=\"100%\" title=\"Aware and Overwhelmed: Finding Joy, and Processing World Issues\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Raven discusses the negative feelings people can experience when they’re aware of issues plaguing different communities, and she dives into how to turn negative emotions into positive actions."}