{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Funstruggling.simplecast.com%2Fepisodes%2Femotional-validation-oZDBlkZM","width":444,"version":"1.0","type":"rich","title":"A How-to On Emotional Validation","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1e0ff87c-58f3-4b48-b5a9-72721a433b91/6a2de37c-6848-4c83-997e-61bd9870a9bb/pod-3000-x-3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6e9350a7-4ea5-46a1-aae8-87908ebba64d\" height=\"200\" width=\"100%\" title=\"A How-to On Emotional Validation\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Raven dives into what emotional validation and invalidation look like in practice. She shares the basics on how to validate a person’s emotions, and even explains how to be validating when you can’t relate to, or don’t agree with someone. "}