{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Funstruggling.simplecast.com%2Fepisodes%2Fsetting-boundaries-KmmhE0qM","width":444,"version":"1.0","type":"rich","title":"The Basics of Setting Boundaries","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1e0ff87c-58f3-4b48-b5a9-72721a433b91/6a2de37c-6848-4c83-997e-61bd9870a9bb/pod-3000-x-3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/da393dce-1667-497a-9382-d8372f0856a2\" height=\"200\" width=\"100%\" title=\"The Basics of Setting Boundaries\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Raven explains what personal boundaries are, why it’s important to communicate personal boundaries to other people, and ways to be more respectful of boundaries in general.\n|\n"}