{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Funtangle-thrive-podcast-5f0d854c.simplecast.com%2Fepisodes%2Fharmonize-your-time-e06Q3qJI","width":444,"version":"1.0","type":"rich","title":"Harmonize Your Time","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/664e0d5f-c8d3-4999-abd3-f41eb5edcdde/4df162d4-52f7-4ed3-b2c6-bde3329592e4/20191219-120029-0000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f253380e-42c1-4a5f-b9b4-b494ece30f7c\" height=\"200\" width=\"100%\" title=\"Harmonize Your Time\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we reconnect our body's intelligence with time. Time is not a heavy, complicated relationship. It is always there, always waiting for our undivided attention.  Many of us need to remember a time before the trauma of life and fear overtook our experiences. Let's reconnect to the wonders of our body, of nature, of life. Let's create time to support a harmonize life of connection. "}