{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Funtangle-thrive-podcast-5f0d854c.simplecast.com%2Fepisodes%2Fmoving-through-covid-19-YiOntu7p","width":444,"version":"1.0","type":"rich","title":"Traveling during  Covid-19","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/664e0d5f-c8d3-4999-abd3-f41eb5edcdde/8278e602-176c-4bd2-b4cc-585d8c222cd9/20191219-120029-0000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b1ef6202-a17e-4ec3-8238-cfbef7733f9b\" height=\"200\" width=\"100%\" title=\"Traveling during  Covid-19\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I share my decision to travel to Costa Rica to facilitate a wellness retreat. How did I move from a NO to a  YES.  Was I happy with my decision?  What was the travel experience like during Covid?  \n\nWe unwind frozen states as we become safe enough to mobilize within a new experience. Join me as we engage in this critical conversation.  "}