{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Funwellwitherica.com%2Fepisodes%2Fthe-gym-is-not-your-therapy-with-haley-hines-axXSxDlK","width":444,"version":"1.0","type":"rich","title":"The Gym is Not Your Therapy with Haley Hines","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ed4910fd-756e-42b2-a5d2-30f26055d1b9/3950eb7e-33a0-4303-942e-45f868e04231/unwell-with-erica-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e1731bd2-f5b9-4495-a6a1-e9e10cf774ff\" height=\"200\" width=\"100%\" title=\"The Gym is Not Your Therapy with Haley Hines\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Erica sits down with Haley Hines, a health and wellness professional and the host of Give 'Em The Bird, a podcast that challenges the diet and fitness industries. They cover what it was like to grow up as the \"big and tall\" girl, annoying Instagram fitness trends, panic attacks over lasagna, therapy, and much more."}