{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fup-is-higher-than-down.simplecast.com%2Fepisodes%2Flook-up-get-up-stay-up-SrJ6vVAS","width":444,"version":"1.0","type":"rich","title":"Look Up! Get Up! Stay Up! with Jacent Wamala","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/99b304e2-f1ca-490a-9cff-ad27a55754be/1aaf9e5b-e4ea-470b-8e06-a204b89c8a0a/screen-shot-2021-01-04-at-5-23-22-pm.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9c363412-b990-435b-a9e0-14f3e14d8bd4\" height=\"200\" width=\"100%\" title=\"Look Up! Get Up! Stay Up! with Jacent Wamala\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Guest:  Jacent Wamala Licensed Marriage and Family Therapist shares tips on how we can survive these disturbing times. How to Win with Money!\n#selfcare #selfcarematters #selfcaretips\n#selflove"}