{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fupliftedpodcast.com%2Fepisodes%2Ffear-of-change-b6PtyKcZ","width":444,"version":"1.0","type":"rich","title":"Fear of Change","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/495ceee0-1635-466e-89eb-e7dc475732cb/1f940153-00b9-4946-9eff-584bb9a074c9/17-atcansuecekahraman.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/be3503f1-1fc3-4d33-b4e7-e75127d55b1c\" height=\"200\" width=\"100%\" title=\"Fear of Change\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Change is hard even when we need or want to live life differently. We are hardwired to fear the unknown. Working through the transition can be difficult but often it is possible."}