{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fupliftedpodcast.com%2Fepisodes%2Ffinding-beauty-within-nrhwqxhu-y7QIwWZj","width":444,"version":"1.0","type":"rich","title":"Finding Beauty Within","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/495ceee0-1635-466e-89eb-e7dc475732cb/33cb4eb7-493c-4761-8419-1e7c6cb889d4/14-john-muir.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bedd7864-b106-4bdb-be1f-8121a76fadb6\" height=\"200\" width=\"100%\" title=\"Finding Beauty Within\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Many of us look outside ourselves to find beauty in the world. We travel to parks or the sea or to far-flung places like the Grand Canyon or the English countryside. John Muir was a naturalist who devoted his life to saving our nation's wilderness. He expressed the concept of embodying nature within. Meditation can help us in this effort."}