{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fupliftedpodcast.com%2Fepisodes%2Fno-pain-no-gain-PoLs936f","width":444,"version":"1.0","type":"rich","title":"No Pain No Gain","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/495ceee0-1635-466e-89eb-e7dc475732cb/99c556d9-2756-4887-898f-ed837e349292/19-atang10ze.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e287d079-3c65-40c2-8251-574e89c9bfdc\" height=\"200\" width=\"100%\" title=\"No Pain No Gain\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Getting a mammogram is an annual exercise in pain - but mammograms have been proven to save lives. In this episode Meg describes the experience and why, despite the pain, they are worth the potential gain."}