{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvanessa-g-fitcast.simplecast.com%2Fepisodes%2F175-GTwWefhH","width":444,"version":"1.0","type":"rich","title":"Ep. 175 The Elimination Diet You Need to Start Today (It's Not What You Think)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a9a7d7b7-2e8c-4c73-a722-ee87f7b2b720/3f447d05-33ea-450f-b827-463c037001b3/podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1ca76f91-f86f-468d-b546-2c967b3421b6\" height=\"200\" width=\"100%\" title=\"Ep. 175 The Elimination Diet You Need to Start Today (It&apos;s Not What You Think)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We havent ever talked about elimination diets beyond my vague reference to the LEAP protocol that you might follow after doing an MRT food sensitivity test in the last episode…"}