{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvanessa-g-fitcast.simplecast.com%2Fepisodes%2F176-rEcq3s9g","width":444,"version":"1.0","type":"rich","title":"Ep. 176 Navigating Nutrition & Fitness as New Moms: Real Talk with Postpartum Coaches Kat Young & Olivia Glosser","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a9a7d7b7-2e8c-4c73-a722-ee87f7b2b720/3f447d05-33ea-450f-b827-463c037001b3/podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d5bfaf1d-2908-4caf-82d7-67c8280319ef\" height=\"200\" width=\"100%\" title=\"Ep. 176 Navigating Nutrition &amp; Fitness as New Moms: Real Talk with Postpartum Coaches Kat Young &amp; Olivia Glosser\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you've been feeling alone in your postpartum journey or you want to hear a few different perspectives to put your mind more at ease, this episode is for you..."}