{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvanessa-g-fitcast.simplecast.com%2Fepisodes%2F190-qgRTJh6E","width":444,"version":"1.0","type":"rich","title":"Ep. 190 Am I A Hypocrite? 3 Things I've Changed My Mind On In Health & Fitness","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a9a7d7b7-2e8c-4c73-a722-ee87f7b2b720/3f447d05-33ea-450f-b827-463c037001b3/podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ab473f3f-0be6-4daf-afe5-9bc1e83eb78e\" height=\"200\" width=\"100%\" title=\"Ep. 190 Am I A Hypocrite? 3 Things I&apos;ve Changed My Mind On In Health &amp; Fitness\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"As we've grown and evolved as a company, I look back on some of my prior opinions and I need to come clean..."}