{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvanessa-g-fitcast.simplecast.com%2Fepisodes%2F256-DmFI7p6h","width":444,"version":"1.0","type":"rich","title":"Ep. 256 What's Actually Working for Women's Health in 2026","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a9a7d7b7-2e8c-4c73-a722-ee87f7b2b720/3f447d05-33ea-450f-b827-463c037001b3/podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9f6b4171-456d-47f3-a29a-31dee35276a2\" height=\"200\" width=\"100%\" title=\"Ep. 256 What&apos;s Actually Working for Women&apos;s Health in 2026\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In Episode 205, I had some health hacks I was excited about and now it's time to review them..."}