{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvanessa-g-fitcast.simplecast.com%2Fepisodes%2F266-hQAguT8Z","width":444,"version":"1.0","type":"rich","title":"Ep. 266 Half Baked Pregnancy Update! Here's What I've Done and Will Continue To Do","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a9a7d7b7-2e8c-4c73-a722-ee87f7b2b720/3f447d05-33ea-450f-b827-463c037001b3/podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3c5ef6d0-e0c9-4f09-904a-5a9377fbe620\" height=\"200\" width=\"100%\" title=\"Ep. 266 Half Baked Pregnancy Update! Here&apos;s What I&apos;ve Done and Will Continue To Do\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Most women will research every stroller, bottle, and sleep schedule for their baby but spend almost no time thinking about how to support their own body during pregnancy."}