{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvanessa-g-fitcast.simplecast.com%2Fepisodes%2F274-k_7NiJLD","width":444,"version":"1.0","type":"rich","title":"Ep. 274 Food Noise Isn’t a Willpower Problem, It’s a Biology Problem (And It's Fixable)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a9a7d7b7-2e8c-4c73-a722-ee87f7b2b720/3f447d05-33ea-450f-b827-463c037001b3/podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2e839401-5cb8-4e3f-a978-affb74dfbd0f\" height=\"200\" width=\"100%\" title=\"Ep. 274 Food Noise Isn’t a Willpower Problem, It’s a Biology Problem (And It&apos;s Fixable)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What if the constant thoughts about food you deal with every day aren’t a lack of discipline… but your body trying to tell you something important?"}