{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvanessa-g-fitcast.simplecast.com%2Fepisodes%2F298-lZD97i5P","width":444,"version":"1.0","type":"rich","title":"Ep. 298 Can You Prevent the Postpartum Hormonal Crash? Addressing Body and Mood Changes in the 4th Trimester","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a9a7d7b7-2e8c-4c73-a722-ee87f7b2b720/3f447d05-33ea-450f-b827-463c037001b3/podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f22f01b6-953b-421d-a0fd-276ebb8df2a0\" height=\"200\" width=\"100%\" title=\"Ep. 298 Can You Prevent the Postpartum Hormonal Crash? Addressing Body and Mood Changes in the 4th Trimester\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I was chatting with a postpartum friend and she asked \"are there ways to prevent the hormonal crash postpartum?\""}