{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvanessa-g-fitcast.simplecast.com%2Fepisodes%2F3-steps-to-upgrading-your-identity-3kSdEk_9","width":444,"version":"1.0","type":"rich","title":"Ep.69 3 Steps to Upgrading Your Identity","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a9a7d7b7-2e8c-4c73-a722-ee87f7b2b720/3f447d05-33ea-450f-b827-463c037001b3/podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4a4cfbe6-8208-4717-9869-dcdcabbdc16f\" height=\"200\" width=\"100%\" title=\"Ep.69 3 Steps to Upgrading Your Identity\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"There is a physical self you see in the mirror, and then there is an image of yourself in your mind. The truth is… the two are not necessarily the same."}