{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvanessa-g-fitcast.simplecast.com%2Fepisodes%2Faaronpart2-Yr2Uz0Gt","width":444,"version":"1.0","type":"rich","title":"Ep.79 How to Get Started with Strength Training Part 2 with Aaron Gilbert","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a9a7d7b7-2e8c-4c73-a722-ee87f7b2b720/3f447d05-33ea-450f-b827-463c037001b3/podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/30c01242-397b-47a0-8193-ace7c3df8aea\" height=\"200\" width=\"100%\" title=\"Ep.79 How to Get Started with Strength Training Part 2 with Aaron Gilbert\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Part 2 of how to get started with strength training with Aaron Gilbert dives into a few topics we know you will love AND we have a gift for you at the end..."}