{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvanessa-g-fitcast.simplecast.com%2Fepisodes%2Ffalling-off-macros-v9doXVQb","width":444,"version":"1.0","type":"rich","title":"Ep. 146 Here's The Best Way To Avoid Falling Off Track With Your Macros","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a9a7d7b7-2e8c-4c73-a722-ee87f7b2b720/3f447d05-33ea-450f-b827-463c037001b3/podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/76a950cc-75fb-4297-9c4a-99935e34c856\" height=\"200\" width=\"100%\" title=\"Ep. 146 Here&apos;s The Best Way To Avoid Falling Off Track With Your Macros\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you’re having trouble hitting your macros, it is typically coming down to this one thing..."}