{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvanessa-g-fitcast.simplecast.com%2Fepisodes%2Fspring-2023-approach-38zgNLaq","width":444,"version":"1.0","type":"rich","title":"Ep. 118 What We're Currently Doing With Our Nutrition & Training (It Might Surprise You)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a9a7d7b7-2e8c-4c73-a722-ee87f7b2b720/3f447d05-33ea-450f-b827-463c037001b3/podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d432d3bd-7517-4762-92bc-dc3a857f8d26\" height=\"200\" width=\"100%\" title=\"Ep. 118 What We&apos;re Currently Doing With Our Nutrition &amp; Training (It Might Surprise You)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I am honestly nervous to share this episode with you so we need to make a deal first..."}