{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvital-ly.simplecast.com%2Fepisodes%2Fperimenopause-and-menopause-miUBTVIp","width":444,"version":"1.0","type":"rich","title":"Perimenopause and menopause... with Regina Lasaitis","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3e78db2f-4af4-4e86-9628-b54cf3b7f209/27eaab48-3686-4792-8a91-4aa3e8e327e7/common-ground-3000x3000-rgb.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/507c2c4d-bd9f-4f71-aa03-de5a21a1b1f3\" height=\"200\" width=\"100%\" title=\"Perimenopause and menopause... with Regina Lasaitis\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Regina shares clinical insights for supporting and revitalising women during the menopausal transition through herbal medicine and diet and lifestyle modifications and dispels the stigma of menopause."}