{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvital-ly.simplecast.com%2Fepisodes%2Fpostpartum-recoverywith-jane-hutchens-GHJi_3et","width":444,"version":"1.0","type":"rich","title":"Postpartum Recovery...with Jane Hutchens","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3e78db2f-4af4-4e86-9628-b54cf3b7f209/27eaab48-3686-4792-8a91-4aa3e8e327e7/common-ground-3000x3000-rgb.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/35d14a0f-7a72-4d98-abfe-55bf482d524e\" height=\"200\" width=\"100%\" title=\"Postpartum Recovery...with Jane Hutchens\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Jane Hutchens shares insights on postpartum depletion, including contributing factors and key nutritional deficiencies that need to be addressed, as well as dietary and lifestyle interventions that enhance postpartum recovery and long-term wellbeing. "}