{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvitally-you.simplecast.com%2Fepisodes%2F71-meditation-for-2023-with-dana-frost-uLxOUYFc","width":444,"version":"1.0","type":"rich","title":"71. Meditation for 2023 with Dana Frost","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5fe3c51c-f6d5-4fa5-b310-b1ea3650045c/74234e12-843d-4c58-83f3-8e5705022253/unnamed.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/03dc6311-ecd3-44d7-95a0-659e1d4b5321\" height=\"200\" width=\"100%\" title=\"71. Meditation for 2023 with Dana Frost\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Join me for a 20-minute guided meditation that’s focused on releasing the past and calling in what you want for 2023."}