{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fvulnerable-resilience.simplecast.com%2Fepisodes%2Fswimming-upstream-z3vem8pD","width":444,"version":"1.0","type":"rich","title":"Swimming Upstream","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0efb49b0-d480-43e6-86f4-ac7990054f92/4e473f38-993b-41c5-b59b-294b1e3c97be/diydancer-issue-04-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fb4cabb5-1a7d-4bf8-a649-d428b192c36d\" height=\"200\" width=\"100%\" title=\"Swimming Upstream\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"DIYdancer, in partnership with Okay Let’s Unpack This, presents Vulnerable Resilience, an audio zine focused on dancer mental health. In this second chapter, listen to a young choreographer's journal entries about her experience with COVID, a tantalizing dreamscape, and a provocative discussion about trauma and healing in dance."}