{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwake-up-abundant.simplecast.com%2Fepisodes%2Fembracing-self-compassion-prehung_","width":444,"version":"1.0","type":"rich","title":"Embracing Self-Compassion","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/490f0c50-a2fc-4d1b-aed2-d391515ef4a4/4c806d49-6240-4896-b8ba-51acda7385bf/youtube-20thumbnail-20-1080-20x-201080-20px-20-1400-20x-202048-20px-20-1400-20x-201400-20px-20-1400-20x-201400-20px.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ec4f51a4-49cf-424a-b96f-e29fd472744a\" height=\"200\" width=\"100%\" title=\"Embracing Self-Compassion\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Wake Up Abundant, I’m exploring the transformative power of self-compassion. As we wrap up the week, I want to invite you to release the pressure, let go of the self-judgment, and offer yourself some much-needed kindness.\n\nI’ll share reflections on how self-compassion isn’t just soft, it’s powerful. It’s what allows real healing to happen, and it’s what creates space for progress, peace, and abundance to flow.\n\nTune in if you’ve been hard on yourself lately, this is your permission slip to be gentle, to be human, and to begin again with love."}