{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwake-up-abundant.simplecast.com%2Fepisodes%2Fhow-to-manifest-when-life-feels-foggy-Bh_3eHnu","width":444,"version":"1.0","type":"rich","title":"How to Manifest When You Feel Completely Shut Down","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/490f0c50-a2fc-4d1b-aed2-d391515ef4a4/4c806d49-6240-4896-b8ba-51acda7385bf/youtube-20thumbnail-20-1080-20x-201080-20px-20-1400-20x-202048-20px-20-1400-20x-201400-20px-20-1400-20x-201400-20px.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f8d167f9-209d-43dd-9a66-7d5e55d3148f\" height=\"200\" width=\"100%\" title=\"How to Manifest When You Feel Completely Shut Down\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Feeling numb, disconnected, or like you've lost your spark? In this episode, I break down what's really happening in your body when you hit a wall and why forcing big manifestations from that place never works. You'll learn how your nervous system's shutdown response is blocking your ability to dream bigger, and three simple but powerful ways to gently come back to yourself, rebuild trust with the universe, and start co-creating again — no high vibes required."}