{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwatchingthebirds.simplecast.com%2Fepisodes%2Frun-it-back-and-a-running-back-jIb_CWPr","width":444,"version":"1.0","type":"rich","title":"Run It Back and a Running Back","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/662c2ac7-c57f-4da1-ba6d-7bbd6c60b2ac/d1488789-ee7f-4eb3-9d5f-bd6d2e6ff07a/943efccc-bd70-424b-8337-15fe9e32c183.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ec1efc70-c81f-41e2-963c-0543e080eb32\" height=\"200\" width=\"100%\" title=\"Run It Back and a Running Back\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"TODAY on Bell & The Birdmen, Howie's bringing back all of the older guys. Is this 2018 all over again or is he onto something? Also, Vince hates the Penny signing lol\n\n====\nSubscribe To Our YouTube  \n\nHit us up on our text line215-509-5833\n\nJoin our Discord, pick up a hat, order a Bell shirt, OR leave some tip$ in our tip jar to support the show!  BellAndTheBirdmen.com\n\nThe more Liquid Death you drink, the more content we can make  https://liquiddeath.com/bell\n\n'I'd Rather Be Watching The Birds' Hat Collaboration W/ Forbidden Canvas https://www.forbiddencanvas.net/product/i-d-rather-be-watching-the-birds"}