{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwe-are-still-here.simplecast.com%2Fepisodes%2Fthe-things-we-hide-yUz2PkPB","width":444,"version":"1.0","type":"rich","title":"The Things We Hide","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/25744a04-04ae-4b49-93fd-9a1148cedc4f/8fe89828-978c-4b11-9b2d-de42eadad3e9/cropped_1791048191055.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/db5cc567-c9bd-47f8-9524-591902e94f6e\" height=\"200\" width=\"100%\" title=\"The Things We Hide\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What happens when something you’ve experienced, done, or failed at becomes something you don’t want anyone else to know?\n\nRene opens up about a part of her teenage years she carried shame around for decades, and Bruce looks at his own shame around business failures, financial decisions, and the man he used to be.\n\nTogether they unpack the difference between guilt, regret, and shame, why shame makes us want to hide and isolate, and what can happen when we finally bring those things into a safe place and talk about them.\n\nBecause you can make a bad decision. You can fail. You can regret something you did. But none of it gets to define who you are."}