{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwe-go-boldly-podcast.simplecast.com%2Fepisodes%2Fepisode-151-how-to-meditate-ucl7aTkt","width":444,"version":"1.0","type":"rich","title":"EPISODE 151: How to meditate ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3179c074-8798-4287-8e51-3e450437b735/d17801b2-5f3c-4fbe-932f-a8a227df58c0/we-go-boldly-podcast-covers-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7938e231-ad9a-40b9-bd74-8c88ddebcdf9\" height=\"200\" width=\"100%\" title=\"EPISODE 151: How to meditate \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":" Join us this week on this journey to find peace, clarity, and mindfulness in your life. Listen now wherever you find podcasts and start your meditation practice today!  "}