{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwe-go-boldly-podcast.simplecast.com%2Fepisodes%2Fepisode-87-selfcare-and-boundaries-EwfWFX8R","width":444,"version":"1.0","type":"rich","title":"EPISODE 87: Selfcare and Boundaries ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3179c074-8798-4287-8e51-3e450437b735/d17801b2-5f3c-4fbe-932f-a8a227df58c0/we-go-boldly-podcast-covers-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/10d3c21f-cf3e-4551-90d7-8d01d6a27283\" height=\"200\" width=\"100%\" title=\"EPISODE 87: Selfcare and Boundaries \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Join us today for the final episode of Season 6, our journey into busyness and self-worth. Today we take on the potentially confusing and often abused topic of self care. As women, we are inundated with offers, pitches, and demands for us to participate in self-care. Setting boundaries is one of the best and most cost effective ways of participating in actual self-care. Whether we set those boundaries with ourselves or with others, they are meant to help us pursue our path and purpose, and live healthier lives. \n\nJoin us today for all of this and more on We Go Boldly. "}