{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwe-heal-together.simplecast.com%2Fepisodes%2Flets-talk-about-apologies-part-1-xfns5y8M","width":444,"version":"1.0","type":"rich","title":"Let's Talk about Apologies: Part 1.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/93414528-b534-4a90-a32e-903a16767b13/22ff21b2-c26d-4aaa-add3-14a6a39b278f/copy-of-babysitters.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/dd2450f3-3a76-4c11-b34e-78c66330aa6a\" height=\"200\" width=\"100%\" title=\"Let&apos;s Talk about Apologies: Part 1.\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This is PART ONE of two-part episode series on apologies.  In this episode, we are getting into an overview of apologies & examples of shitty apologies.  Next week, I will cover how to improve the skill & become better at apologizing to others.\n\nBook recommendations are in the show notes.\n\nBe sure to check out the show notes for all citations + information.\n\nIf you like my content, I would love to have you as a part of my community.  I invite you to follow me on Instagram @codependentrecovery.  Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs.\n\nDon't forget that a new podcast drops every Monday.  Tune in next Monday for a new episode.\n\nWe heal better together.  See y'all soon.\n\nXoxo-\nCordelia"}