{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwe-will-flourish.simplecast.com%2Fepisodes%2Fpracticing-rest-6nBn_AGH","width":444,"version":"1.0","type":"rich","title":"Practicing Rest","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/50d486e9-ee83-4b9a-8460-9a186068b062/371dff0d-92c4-452d-8147-a09654ef1c05/final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ce3b1d99-624f-4910-9582-d4b9a65e5880\" height=\"200\" width=\"100%\" title=\"Practicing Rest\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"we have to embody the kind of rest we want to see come to others — Scotia Moore"}