{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwedded-wellness.simplecast.com%2Fepisodes%2Fdee-woolridge-qUm4dPU2","width":444,"version":"1.0","type":"rich","title":"Recognizing the Vibration of Shame with Dee Woolridge","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1248d049-dd2f-4562-9165-70160c5d2bf5/249409e2-a815-4f00-809d-a85c4f1c15f6/yoga-magic-podcast-cover-art-version-4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/995a05ba-7735-49ca-9085-f5f979631922\" height=\"200\" width=\"100%\" title=\"Recognizing the Vibration of Shame with Dee Woolridge\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week, Ashley and her guest, Dee Woolridge are talking all about the vibration of shame. Dee lived in a vibration of shame for a long time before diving into her spiritual journey which allowed her to step out of that vibration and into a higher one. This journey also led her to overhaul her life from career, relationships, and beyond. Dee is a specialist in effective communication, success, mindset, and resilience and is a best selling author and writer of several self-health books. She is the founder of two training and development companies, one of which helps young adults on the autism spectrum. She is a 30 year U.S. Navy Veteran covering three wars and has led at the executive officer level. She is a breast cancer survivor, mother, wife, sister to 12 siblings, and a believer in miracles."}