{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwedded-wellness.simplecast.com%2Fepisodes%2Freal-talk-when-self-care-isnt-enough-5qQ8mn4P","width":444,"version":"1.0","type":"rich","title":"Real Talk: When Self-Care Isn't Enough","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1248d049-dd2f-4562-9165-70160c5d2bf5/1ee43928-02c1-4035-8db7-3f82e4a5da41/solo-ep-title-page.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1d3f560c-c433-48b7-8314-f501798fa04f\" height=\"200\" width=\"100%\" title=\"Real Talk: When Self-Care Isn&apos;t Enough\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this short mini episode Ashley shares her personal journey through pregnancy, life lessons, and and those moments in life when self-care isn't enough. This personal share is meant to remind you that there are always ups and down and we get to embrace them all. "}