{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fweight-down-life-up.simplecast.com%2Fepisodes%2Fpreview-trailer-ncu03fDZ","width":444,"version":"1.0","type":"rich","title":"Preview Trailer","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d8c812a5-0604-44b6-951c-a297d82750f8/300888c8-5b55-4506-b88b-99f362c248d8/weight-down-life-up-new.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/718679f7-09b6-4d4e-8c37-82bfbceeab49\" height=\"200\" width=\"100%\" title=\"Preview Trailer\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode I preview what is to come on the Weight Down Life Up Podcast. Each episode will follow me along this crazy journey of losing a significant amount of weight, and the struggles physically and mentally that I deal with. I will be interviewing people who have helped me and continue to help me along my journey. I will also be sharing tips, personal stories, and having a lot of fun along the way of putting the weight down and picking life back up."}