{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwelcome-to-the-journey.simplecast.com%2Fepisodes%2Floss-aPhcszQW","width":444,"version":"1.0","type":"rich","title":"Facing Loss","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2e843195-7641-48e6-a6b9-1f6447667c2d/8ab81333-fb5f-428a-967b-e8fb1bfa0146/thumbnailfullsizerender.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"In this episode of Arbor on the Air, we explore one of life's most universal yet challenging experiences: grief and loss. While many people associate grief with the death of a loved one, loss can take many forms—including the loss of relationships, friendships, jobs, routines, health, or a way of life.\n\nOur hosts share personal stories of loss, the emotions they experienced, and the different ways they learned to cope, heal, and move forward. They discuss the reality that grief is not something we simply \"get over,\" but something we learn to carry and navigate over time.\n\nFor those in recovery, grief and loss can be especially difficult. Major life changes, damaged relationships, and the loss of familiar coping mechanisms can bring up powerful emotions that challenge sobriety and mental wellness. This conversation highlights the importance of acknowledging grief, seeking support, and giving ourselves permission to heal.\n\nWhether you're currently grieving, supporting someone who is, or simply looking to better understand the grieving process, this episode offers hope, understanding, and a reminder that you are not alone. Grief is a normal part of being human—and healing is possible."}