{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwell-being-with-don-oakley.simplecast.com%2Fepisodes%2Ftaking-refuge-b0W1JfX_","width":444,"version":"1.0","type":"rich","title":"Taking Refuge","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2b5c1586-8af9-455d-92ba-9941924fc25e/c330a745-9eb5-493c-9fd3-cc77ba0e0f72/don-by-dana-square.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b438c2c4-22e9-4f4d-af8f-13e88df616fd\" height=\"200\" width=\"100%\" title=\"Taking Refuge\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"When the place you are living becomes unbearable because of war or political unrest, you may choose to become a refugee rather than stay there any longer. When we wish to create a space for animals to live at peace, we establish a wildlife refuge. If we are out in a stormy sea, we look for a safe harbor. But where can we seek refuge from our own inner tyrant?"}