{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwell-being-with-don-oakley.simplecast.com%2Fepisodes%2Fwhat-have-you-got-to-lose-gDboggpZ","width":444,"version":"1.0","type":"rich","title":"What Have You Got to Lose?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2b5c1586-8af9-455d-92ba-9941924fc25e/c330a745-9eb5-493c-9fd3-cc77ba0e0f72/don-by-dana-square.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1a663354-0cbb-4b98-ad17-0f1f7b257528\" height=\"200\" width=\"100%\" title=\"What Have You Got to Lose?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What excess baggage are we carrying that we can well afford to lose? The baggage might be in the form of beliefs, opinions, judgments, resentments, unforgivenesses, pride, arrogance, metaphysical knowledge…there are many possibilities to jettison un-needed baggage and lighten ourselves. "}