{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwell-being-with-don-oakley.simplecast.com%2Fepisodes%2Fyou-are-not-your-thoughts-jtimXjSy","width":444,"version":"1.0","type":"rich","title":"You Are Not Your Thoughts","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2b5c1586-8af9-455d-92ba-9941924fc25e/38761fac-e864-4729-a2fd-8f8ebe26984c/you-20are-20not-20your-20thoughts-20-tn.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a520a180-f6f5-4f91-af43-c54d628480bd\" height=\"200\" width=\"100%\" title=\"You Are Not Your Thoughts\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Our thoughts are like the play-by-play announcers at the football game: we watched the play ourselves and then the announcers tell us what happened. After a while most of us trust our thoughts more than what actually happened. But are the thoughts even our thoughts and can they be trusted to tell us the truth of what Life is really about? This inquiry is at the very heart of spirituality."}